This Honest Food

what and how to eat

when dietary restrictions box you in

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feeling boxed in by dietary restrictions?

When your food choices get boxed in by dietary restrictions, eating can become a daunting task. Hi, I’m Dawn, a culinary nutrition expert and holistic chef. Whether you’re struggling with chronic illness like autoimmune disease, diabetes, or heart disease, or struggling to balance food allergies and sensitivities, I help you turn your refrigerator into a medicine cabinet, with a kitchen full of healing foods, and an arsenal of recipes that never abandon delicious for healthy.

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This Honest Food founder, Dawn Viola

let’s take it one bite at a time

Transitioning into healthy eating can be overwhelming with all the dietary changes required to live your best life, so let’s take it one bite at a time. Literally. It starts here, where clean eating is simple, easy, and as deliciously natural as it should be. Let’s get started.

easy-healthy starts here

Free Tools

Free eBooks, downloads, and resource lists to help you on your path to clean eating.

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Healthy Recipes

Easy, healthy, from scratch versions of your favorite foods, with a simple, honest approach.

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Holistic Living

Healthy, holistic living tips for better relationships, sleep, movement, and stress management.

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HELLO AND WELCOME!

HELLO and WELCOME!

CLEAN-EATING RECIPES –  HOLISTIC LIVING TIPS

This Honest Food provides a food-as-medicine, root-cause-resolution approach to wellness. We offer clean-eating recipes, holistic living tips, and more, all designed to help you get back on a path to better health through better food.

Latest Posts

Frozen Watermelon-Blackberry Fizz

Frozen Watermelon-Blackberry Fizz

Summer fruits are here, and I’ve been making all sorts of fizzy mocktails to keep…

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Corn Tortillas - This Honest Food

Homemade Corn Tortillas without a Tortilla Press

If you’ve never looked at the ingredients in store-bought corn tortillas, you should. Not only…

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Gluten-Free Flatbread | This Honest Food

Gluten-Free Flatbread

I never settle when it comes to gluten-free baking. Recipes cannot be grainy or gritty,…

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