Break the sugar habit and realign your health!
Why is sugar such a big deal?
Sugar is one of the MOST damaging substances you can put into your body, negatively affecting your brain, liver, pancreas, adrenals, immune system, heart, cholesterol, weight, digestive system, hormones, and even your skin.
Here’s what’s included this comprehensive program:
- 7 Days of simple, holistic, delicious recipes to work into your routine, with ingredients that help your body work SMARTER, not harder in efforts to realign your health
- A 7-Day Meal Prep Plan with daily prep schedule so you can cook ahead for an easy week.
- A Sugar Repair Guide addressing the physical and emotional sides of sugar addiction, so you can identify cravings and stop them from happening
- A smart shopping list so the grocery store has no power over your buying decisions – you’ll know all of their tricky secrets
- BONUS 1: Easy-to-use food diary worksheet to keep track of your progress
- BONUS 2: Doctor visit worksheet to keep track of symptoms and questions
- BONUS 3: The Ultimate Guide to Honest Salads eBook
And, you’ll also receive 100% of my support to answer ANY questions or concerns you might have along the way. Although the program is self-paced, I’m a real person, real chef, real nutrition expert, here to help when you need me at email@example.com, Facebook, or Instagram.
Here’s what you can expect within 7 days:
- Clarity and awareness, reduced brain fog and forgetfulness
- Less desire for sugar and sweets
- Less aches and pains
- Feeling full and satisfied after meals, but with less bloating
- Better control over saying no to afternoon office doughnuts and daily temptations
- Better emotional well-being and stability toward the end of the 7 days
- Improved digestion and nutrient absorption to feed your cells and body
- Unexpected weight loss — sometimes weight loss can happen within 7 days – it’s not our focus, and it doesn’t happen with everyone, but it could be a natural result of reducing and eliminating sugars
Download, and begin the repair process today. Your program materials will be immediately available.
Here’s what others experienced during the program:
This was one of the best programs I’ve tried, and I’ve tried a lot. The steps were easy to understand, and the meal prep plan helped me to plan my week, so nothing felt overwhelming. –Laurie R.
The different elements of the program were so very enjoyable … from the recipes to the photos, and the daily emails were so encouraging. I loved the encounters with new ingredients and the daily prep calendar is a great idea! — Carolyn H.
This was the best detox I’ve ever seen, the recipes were simple but very filling! I actually lost 3 pounds in a week and did not expect that to happen! I’m so much more aware of what I’m putting in my mouth since following this plan. — Faye G.
This was an excellent week plan to jump start your life towards controlling sugar in your diet and clean eating. I enjoyed and looked forward to your mentoring & coaching emails each day. It kept me focused to think about what to eat before I ate it. All of the nutritional & educational information you provided throughout the week as to how sugar and foods effect your overall health was outstanding. –Maria R.