Hey there, it’s Chef Dawn. I’m excited to work with you, and below are a few of the ways we can make that happen. Please reach out to me directly should you have any questions about any of our programs or options below.
Personal Wellness:
All of the programs at This Honest Food are designed to get you back on a path to better health through better food, helping your body begin the repair process from damage caused by years of unhealthy eating habits, lifestyle and autoimmune diseases like heart disease, diabetes, food allergies, Crohn’s, Hashimoto’s, Rheumatoid Arthritis, Psoriasis, and more.
Every disease has one thing in common — inflammation.
Our programs pinpoint your sources of inflammation, and while working together with your healthcare professional, we educate and create a health and wellness plan with recommendations on food and lifestyle changes that support your body’s natural ability to lower inflammation.
When chronic inflammation begins to subside, your body can better metabolize and process nutrients to keep your cells healthy and full of energy; your immune system strengthens, keeping common germs from causing myriad illness; your brain, liver, pancreas, digestion, hormones — everything — begins to work better. You may experience less brain fog, less aches and pains, less bloating, less acne and eczema or other skin flair-ups, and even weight loss. Food changes everything.
We offer a variety of Health and Wellness Coaching Options, as well as online, self-guided programs, like our 7-Day Sugar Repair Program.
Not sure what Health Coaching is all about? Read our FAQ, and sign up for a FREE 20-minute Discovery Call.
Corporate Wellness Programs:
If doughnuts are driving your team, let’s talk. Imagine your entire team with boundless energy even at 4 p.m.; productivity, creativity, and ideas freely flowing; and happy, balanced moods. It can happen when you eat the right foods.
I offer a variety of corporate holistic wellness classes, each custom designed to fit your needs and time frames. Contact me directly to custom tailor a presentation, workshop, or seminar specifically for your business and corporate wellness goals, and let’s get your team on a path to better health.
Brand Ambassador
I work with some of the top CLEAN and HEALTH-CENTRIC food companies and lifestyle brands in the country, developing recipes, writing articles to help people heal through food, and representing brands I love, and I’m excited to work with you, too! With 18 years in marketing as a creative director and copywriter, and 12 years in the culinary and nutrition industry, I offer a unique set of skills as a Brand Ambassador or Corporate Consultant for your business.
If our philosophies on clean eating align, and your product does not contain allergens, gums, stabilizers, natural flavors, or anything I wouldn’t find in my kitchen cabinet, we’re a great match. And for the record, organic stabilizers, like organic guar gum, don’t make the cut. Just because it’s organic, doesn’t make it right. The same holds true for household products, supplements, essential oils, and beauty products. I have a strict “no junk” policy. If you agree, let’s work together!
Food Writing & Consumer Recipe Development
As an experienced copywriter and recipe developer, I’ve worked with companies like Food Network, Jamie Oliver’s Food Revolution, Applegate Farm, Tupperware, The Walt Disney Company, and lifestyle channels like Martha Stewart, Emeril Live, BlogHer and CafeMom to develop healthy recipes and health-inspired articles to share with their audience. Contact me via email and let’s discuss your next project.
Appearances & Presentations
As an experienced keynote speaker, television, and radio guest, I bring a sense-of-humor, a bundle of “ah-ha” moments, and dozens of OMG cooking tips to what could otherwise be a dull, boring, overwhelming, and confusing triad — health, nutrition, and healthy cooking.
I’ve traveled throughout the United States delivering health and nutrition talks, as well as cooking segments and live cooking demos, and have appeared on Fox News, Food Network, Martha Stewart, Cooking with Emeril, The Daily Buzz, and locally on Florida Hospital’s Lunch & Learn Live, and Orlando Sentinel recorded segments. To book an appearance, presentation, or seminar, contact me directly.